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My calendar is notoriously empty. Mainly because I understand the capacity of my energy, so I don't overdo it. And it keeps me in good spirits throughout the week. No joke, this is my calendar for next week: I'm sure more life things will pop up. But no calls, no overload of work, tons of free time to enjoy living in a country with the best beaches in the world. If I didn't protect energy like this, I'd be all over the place. Non existent socially Stressed the F out Missing out on life I'd...
I put podcasts on 1.5x speed when I run. I like to keep fit and healthy and I'm challenging myself to hit 100 runs in 2024. So I run about 3 x per week. But every time I run, I listen to a podcast and I put it on 1.5x speed. Why? Because time is of the essence. If I'm out running for 27-38 minutes and the podcast I'm listening to is 63 minutes long, I wanna be finishing it or at least listening to the bulk of it. So when I get home I can enjoy time at home with my wife. The same logic applies...
First, a quick one... Want to get more clients? Jason Lew gives away powerful Client-Getting strategies so you build a stable 6-7 figure coaching business in just 5 minutes, every week (for free). Start getting more clients here. When you understand your future clients don't do this, you'll never ask for it again. People buy from people they trust. That’s why it’s important to: Tell your story Show your face Be a visible human The internet is a very untrustworthy place. Prove why you’re...